Getting In Shape

Ok, New Year's resolution or not, I need to get back into decent shape. I can't run over 1½ miles, I weigh 206 pounds, my girth is overly noticeable.

First thing I'll cut back on the carbs and eat more protein. I'll exercise more and build more muscle mass. I'll walk more (it will probably help the dog, too!). I'll bike more and get the canoe out. I'll work more days on Mom's place.

This will help my shooting and ability to handle recoil. It will lengthen my shooting career. It will maybe help me be around to watch my grandkids shoot. That alone makes it worth the effort.